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WEEKDAYS: 8:00am - 6:00pm. SATURDAY: 8:00am - 3:00pm. SUNDAY: CLOSED
Welcome to
The Yoga Bae
Experience.
Find Your Balance, Embrace Your Peace.
Welcome to The Yoga Bae Experience
Find Calm in the Chaos, Strength in Every Breath
It Might Sound Surprising, But Yoga is Transforming Lives in Remarkable Ways!
More and more people are discovering that yoga isn’t just about flexibility or fitness. It’s becoming a powerful tool for overcoming challenges like sleep issues, stress, and even relationship struggles.
Imagine having a practice that helps you navigate life’s ups and downs with greater ease and clarity. Yoga offers exactly that—a chance to find balance, heal, and thrive. Why not see for yourself how yoga can be a game-changer in your life?
Is This You?
Is This You?
-Feeling overwhelmed by stress and anxiety?
-Struggling with sleep?
- Dealing with chronic pain or tension?
- Looking to reconnect with yourself?
- Battling burnout or exhaustion?
- Seeking a safe space for healing?
- Feeling disconnected from your body?
- Yearning for community and connection?
Why You Should Yoga
Unlock a world of holistic wellness and inner peace through the transformative practice of yoga. Here’s why you should make yoga a cornerstone of your lifestyle.
Increase Mental Clarity: Clear your mind and sharpen your focus.
Find Tranquility: Unwind from daily pressures and cultivate a deep sense of calm and relaxation.
Strengthen Your Core: Build stability and support for your entire body through targeted core exercises.
Foster Emotional Balance: Navigate emotions with greater ease and understanding.
Foster Emotional Balance: Navigate emotions with greater ease and understanding.
Body & Mind Balance
Healthy Daily Life
Meditation Practice
Yoga Month Challenge
Classes
CHOOSE YOUR CLASS AND START TRAINING
1 on 1 Yoga
Mondays - 1pm to 3pm
Group Yoga
Wednesdays & Fridays - 4pm to 5pm
Trauma Healing Yoga
Tuesdays - 1pm to 2pm
Corporate Yoga Programs
Wednesdays - 4pm to 5pm
Online Yoga
Mon thru Friday - 2pm to 3pm
Couples Yoga
Thursdays - 10am to 11am
Become A Member & Get Exclusive Member Benefits.
MEMBERSHIP CARDS
Weekly card
$85
for 1 week
Includes advanced yoga classes with our most experienced coaches. This type of membership is perfect for starters. For people, who are not sure what to do with their schedule or workout routine yet.
Monthly card
$145
for 1 month
Includes advanced yoga classes with our top coaches. It`s the most optimal type of a card for anyone, with a tight schedule. With a monthly plan, you`ll be on time everywhere!
Meet Shae The Yoga Bae
Your spiritual guide on a journey to inner peace and self-discovery. With a heart full of positivity and a passion for helping others, Shae is dedicated to empowering you to become the best version of yourself—mind, body, and spirit. She believes that if you can breathe, you can do yoga, making it accessible for everyone.
Shae’s own transformative experiences have shown her the power of yoga in turning life's challenges into opportunities for growth. Join her in embracing the journey from merely surviving to truly thriving. Gratitude and Namaste 🙏🏽✨🧘🏽♀️
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